lindsspins1815
Winston Salem, NC
Total Rides: 276
lindsspins1815
Winston Salem, NC
Total Rides: 276

Workouts

5 min Post-Run Stretch
Adrian Williams
Tuesday 1/2/24 @ 10:51 PM
Difficulty: 0 / 10
 
Tuesday 1/2/24 @ 10:11 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Ride: #50-41
Kendall Toole
Sunday 12/31/23 @ 7:45 PM
Difficulty: 0 / 10
179kj
78rpm
39%
16mph
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 12/29/23 @ 11:17 AM
Difficulty: 7.43 / 10
 
5 min Post-Run Stretch
Jon Hosking
Friday 12/29/23 @ 12:23 AM
Difficulty: 2.85 / 10
 
Thursday 12/28/23 @ 11:48 PM
Difficulty: NaN / 10
 
Monday 12/25/23 @ 6:49 PM
Difficulty: NaN / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Sunday 12/24/23 @ 5:42 PM
Difficulty: 0 / 10
 
Sunday 12/24/23 @ 5:33 PM
Difficulty: NaN / 10
 
Sunday 12/24/23 @ 5:3 PM
Difficulty: NaN / 10