lindsspins1815
Winston Salem, NC
Total Rides: 276
Following
lindsspins1815
Winston Salem, NC
Total Rides: 276
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/8/23 @ 10:23 AM
Difficulty: 7.06 / 10
20 min Upper Body Strength
Adrian Williams
Tuesday 8/8/23 @ 10:2 AM
Difficulty: 6.92 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 8/7/23 @ 10:42 AM
Difficulty: 7.83 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 8/2/23 @ 10:18 AM
Difficulty: 7.38 / 10
5 min Lower Body Stretch
Callie Gullickson
Monday 7/31/23 @ 8:51 PM
Difficulty: 3.95 / 10
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Monday 7/31/23 @ 8:19 PM
Difficulty: 7.03 / 10
