lindsspins1815
Winston Salem, NC
Total Rides: 276
lindsspins1815
Winston Salem, NC
Total Rides: 276

Workouts

45 min Bootcamp: Full Body
Jess Sims
Thursday 8/24/23 @ 10:5 AM
Difficulty: 8.16 / 10
 
20 min HIIT Run
Jon Hosking
Wednesday 8/23/23 @ 10:37 AM
Difficulty: 7.41 / 10
 
30 min Upper Body Strength
Ben Alldis
Wednesday 8/23/23 @ 10:2 AM
Difficulty: 7.25 / 10
 
15 min Tabata Ride
Camila Ramón
Tuesday 8/22/23 @ 10:37 AM
Difficulty: 8.1 / 10
101kj
72rpm
42%
16mph
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Tuesday 8/22/23 @ 10:4 AM
Difficulty: 7.74 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 8/17/23 @ 10:52 AM
Difficulty: 6.68 / 10
 
Thursday 8/17/23 @ 10:11 AM
Difficulty: NaN / 10
 
Wednesday 8/16/23 @ 9:40 PM
Difficulty: NaN / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 8/16/23 @ 10:6 AM
Difficulty: 7.47 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Tuesday 8/15/23 @ 10:52 AM
Difficulty: 3.16 / 10