lindsspins1815
Winston Salem, NC
Total Rides: 276
Following
lindsspins1815
Winston Salem, NC
Total Rides: 276
Following
Workouts
45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 9/6/23 @ 10:7 AM
Difficulty: 7.57 / 10
85kj
71rpm
40%
15mph
30 min 2010s Upper Body Strength
Callie Gullickson
Tuesday 9/5/23 @ 10:13 AM
Difficulty: 7.29 / 10
5 min Pop Punk Core Strength
Logan Aldridge
Monday 9/4/23 @ 6:19 PM
Difficulty: 6.01 / 10
30 min Glutes & Legs Strength
Logan Aldridge
Monday 9/4/23 @ 5:47 PM
Difficulty: 7.3 / 10
10 min Full Body Stretch
Callie Gullickson
Saturday 9/2/23 @ 7:58 PM
Difficulty: 3.78 / 10
