lindsspins1815
Winston Salem, NC
Total Rides: 276

Following

lindsspins1815
Winston Salem, NC
Total Rides: 276

Following

Workouts

10 min Glutes & Legs Strength
Callie Gullickson
Monday 9/11/23 @ 11:34 PM
Difficulty: 6.72 / 10
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30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/11/23 @ 10:56 PM
Difficulty: 7.38 / 10
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209kj
76rpm
42%
17mph
5 min Post-Run Stretch
Hannah Frankson
Sunday 9/10/23 @ 10:55 PM
Difficulty: 3.13 / 10
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Sunday 9/10/23 @ 10:10 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Hannah Corbin
Saturday 9/9/23 @ 9:38 PM
Difficulty: 0 / 10
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Saturday 60: Full Body
Jess Sims
Saturday 9/9/23 @ 8:34 PM
Difficulty: 8.77 / 10
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30 min Pop Walk
Matty Maggiacomo
Friday 9/8/23 @ 10:15 AM
Difficulty: 5.7 / 10
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5 min Post-Run Stretch
Matt Wilpers
Thursday 9/7/23 @ 10:57 AM
Difficulty: 3.19 / 10
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5 min Cool Down Run
Selena Samuela
Thursday 9/7/23 @ 10:51 AM
Difficulty: 4.52 / 10
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30 min Advanced Beginner Run
Selena Samuela
Thursday 9/7/23 @ 10:18 AM
Difficulty: 6.91 / 10
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