lindsspins1815
Winston Salem, NC
Total Rides: 276

Following

lindsspins1815
Winston Salem, NC
Total Rides: 276

Following

Workouts

Saturday 9/16/23 @ 12:58 PM
Difficulty: NaN / 10
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Saturday 9/16/23 @ 1:23 AM
Difficulty: NaN / 10
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Friday 9/15/23 @ 10:28 AM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Jess King
Thursday 9/14/23 @ 8:12 PM
Difficulty: 3.26 / 10
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Thursday 9/14/23 @ 7:26 PM
Difficulty: NaN / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 9/13/23 @ 10:43 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 9/13/23 @ 10:37 AM
Difficulty: 3.49 / 10
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15kj
78rpm
28%
12mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 9/13/23 @ 10:5 AM
Difficulty: 7.47 / 10
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15 min Country Pop Run
Matty Maggiacomo
Tuesday 9/12/23 @ 10:42 AM
Difficulty: 6.79 / 10
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30 min Upper Body Strength
Callie Gullickson
Tuesday 9/12/23 @ 10:11 AM
Difficulty: 7.18 / 10
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