lindsspins1815
Winston Salem, NC
Total Rides: 276

Following

lindsspins1815
Winston Salem, NC
Total Rides: 276

Following

Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/20/23 @ 10:43 AM
Difficulty: 6.01 / 10
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30 min Bootcamp: Core
Callie Gullickson
Wednesday 9/20/23 @ 10:9 AM
Difficulty: 7.29 / 10
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15 min Pop Run
Jess Sims
Tuesday 9/19/23 @ 10:43 AM
Difficulty: 6.81 / 10
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30 min Upper Body Strength
Rad Lopez
Tuesday 9/19/23 @ 10:10 AM
Difficulty: 7.54 / 10
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15 min Pop Ride
Cody Rigsby
Monday 9/18/23 @ 10:43 AM
Difficulty: 7.02 / 10
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100kj
75rpm
41%
17mph
30 min Glutes & Legs Strength
Logan Aldridge
Monday 9/18/23 @ 10:10 AM
Difficulty: 6.83 / 10
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Sunday 9/17/23 @ 6:36 PM
Difficulty: NaN / 10
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30 min Pop Ride
Camila Ramón
Sunday 9/17/23 @ 5:58 PM
Difficulty: 7.51 / 10
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156kj
61rpm
40%
13mph
10 min Full Body Stretch
Hannah Corbin
Saturday 9/16/23 @ 10:8 PM
Difficulty: 4.1 / 10
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Saturday 60: Full Body
Jess Sims
Saturday 9/16/23 @ 9:5 PM
Difficulty: 9.01 / 10
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