lindsspins1815
Winston Salem, NC
Total Rides: 276
Following
lindsspins1815
Winston Salem, NC
Total Rides: 276
Following
Workouts
30 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/31/23 @ 10:6 AM
Difficulty: 6.97 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Monday 10/30/23 @ 8:56 PM
Difficulty: 6.78 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/26/23 @ 10:49 AM
Difficulty: 6.36 / 10
30 min Advanced Beginner Run
Camila Ramón
Thursday 10/26/23 @ 10:15 AM
Difficulty: 6.52 / 10
45 min EDM Bootcamp
Callie Gullickson
Wednesday 10/25/23 @ 10:11 AM
Difficulty: 7.35 / 10
20 min Upper Body Strength
Selena Samuela
Tuesday 10/24/23 @ 10:13 AM
Difficulty: 7.5 / 10
116kj
77rpm
39%
16mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/23/23 @ 10:9 AM
Difficulty: 7.43 / 10