Workouts
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 11/9/23 @ 11:15 AM
Difficulty: 7.19 / 10
30 min 1989 (Taylor's Version) Run
Selena Samuela
Wednesday 11/8/23 @ 11:21 AM
Difficulty: 7.15 / 10
143kj
79rpm
42%
17mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/2/23 @ 10:49 AM
Difficulty: 5.41 / 10
202kj
74rpm
42%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/1/23 @ 10:48 AM
Difficulty: 5.64 / 10