lindsspins1815
Winston Salem, NC
Total Rides: 276
lindsspins1815
Winston Salem, NC
Total Rides: 276

Workouts

45 min Bootcamp: Full Body
Callie Gullickson
Thursday 11/9/23 @ 11:15 AM
Difficulty: 7.19 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 11/8/23 @ 11:53 AM
Difficulty: 3.62 / 10
 
30 min 1989 (Taylor's Version) Run
Selena Samuela
Wednesday 11/8/23 @ 11:21 AM
Difficulty: 7.15 / 10
 
20 min Disney Ride
Cody Rigsby
Tuesday 11/7/23 @ 11:58 PM
Difficulty: 6.77 / 10
143kj
79rpm
42%
17mph
Friday 11/3/23 @ 10:15 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/2/23 @ 10:49 AM
Difficulty: 5.41 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 11/2/23 @ 10:16 AM
Difficulty: 7.54 / 10
202kj
74rpm
42%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/1/23 @ 10:48 AM
Difficulty: 5.64 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Wednesday 11/1/23 @ 10:15 AM
Difficulty: 7.79 / 10
 
20 min 2000s Run
Jon Hosking
Tuesday 10/31/23 @ 10:40 AM
Difficulty: 6.78 / 10