lindsspins1815
Winston Salem, NC
Total Rides: 276
lindsspins1815
Winston Salem, NC
Total Rides: 276

Workouts

45 min Bootcamp: Full Body
Jess Sims
Wednesday 11/15/23 @ 11:20 AM
Difficulty: 8.1 / 10
 
20 min Advanced Beginner Run
Jess Sims
Tuesday 11/14/23 @ 11:33 AM
Difficulty: 6.52 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Tuesday 11/14/23 @ 11:10 AM
Difficulty: 6.6 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 11/13/23 @ 11:44 AM
Difficulty: 6.88 / 10
119kj
75rpm
40%
16mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/13/23 @ 11:21 AM
Difficulty: 6.7 / 10
 
Sunday 11/12/23 @ 3:46 PM
Difficulty: NaN / 10
 
Sunday 11/12/23 @ 3:9 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Friday 11/10/23 @ 12:1 PM
Difficulty: 3.48 / 10
 
5 min Cool Down Walk
Selena Samuela
Friday 11/10/23 @ 11:55 AM
Difficulty: 3.35 / 10
 
30 min Taylor Swift Midnights Run
Marcel Maurer
Friday 11/10/23 @ 11:23 AM
Difficulty: 6.61 / 10