Workouts
116kj
74rpm
34%
13mph
99kj
63rpm
34%
12mph
167kj
74rpm
33%
13mph
86kj
67rpm
38%
14mph
118kj
77rpm
33%
13mph
58kj
68rpm
32%
12mph
49kj
77rpm
26%
11mph
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 8/3/22 @ 7:19 PM
Difficulty: 7.17 / 10
40kj
59rpm
32%
10mph
77kj
68rpm
36%
13mph