Workouts

30 min Best of the Decade Ride
Cody Rigsby
Wednesday 12/7/22 @ 2:37 PM
Difficulty: 7.78 / 10
121kj
69rpm
36%
13mph
30 min LOL Cody
Cody Rigsby
Monday 12/5/22 @ 5:24 PM
Difficulty: 6.73 / 10
143kj
71rpm
38%
15mph
30 min LOL Cody
Cody Rigsby
Friday 12/2/22 @ 6:54 PM
Difficulty: 0 / 10
128kj
74rpm
35%
14mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Monday 11/28/22 @ 10:9 PM
Difficulty: 6.57 / 10
 
30 min Taylor Swift Midnights Ride
Ally Love
Monday 11/28/22 @ 9:37 PM
Difficulty: 7.36 / 10
130kj
79rpm
34%
14mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 11/21/22 @ 8:19 PM
Difficulty: 3.39 / 10
 
20 min Recovery Ride
Ben Alldis
Monday 11/21/22 @ 7:54 PM
Difficulty: 4.16 / 10
76kj
82rpm
30%
13mph
20 min Recovery Ride
Ally Love
Monday 11/7/22 @ 4:34 PM
Difficulty: 4.55 / 10
78kj
77rpm
33%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/3/22 @ 4:17 PM
Difficulty: 7.56 / 10
108kj
61rpm
36%
12mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 11/1/22 @ 10:1 PM
Difficulty: 5.67 / 10
78kj
80rpm
32%
13mph