Workouts

20 min Beginner Ride
Alex Toussaint
Wednesday 3/22/23 @ 2:0 PM
Difficulty: 6.79 / 10
94kj
82rpm
34%
15mph
10 min Focus Flow: Hips
Aditi Shah
Wednesday 3/22/23 @ 1:40 PM
Difficulty: 4.39 / 10
 
15 min Hips Stretch
Hannah Corbin
Thursday 3/16/23 @ 10:9 PM
Difficulty: 4.36 / 10
 
30 min Low Impact Ride
Jenn Sherman
Tuesday 3/14/23 @ 3:29 PM
Difficulty: 6.33 / 10
143kj
73rpm
37%
15mph
45 min The Beatles Ride Vol. 2
Denis Morton
Thursday 3/9/23 @ 10:42 PM
Difficulty: 7.82 / 10
228kj
74rpm
39%
15mph
30 min Low Impact Ride
Bradley Rose
Thursday 3/9/23 @ 10:36 PM
Difficulty: 5.63 / 10
1kj
67rpm
25%
9mph
45 min Low Impact Ride
Jenn Sherman
Monday 3/6/23 @ 7:44 PM
Difficulty: 6.99 / 10
188kj
69rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 3/2/23 @ 8:1 PM
Difficulty: 7.46 / 10
125kj
79rpm
35%
15mph
30 min 2000s Rock Ride
Bradley Rose
Tuesday 2/28/23 @ 11:21 PM
Difficulty: 7.59 / 10
141kj
74rpm
37%
15mph
30 min Intervals & Arms Ride
Bradley Rose
Monday 2/27/23 @ 9:38 PM
Difficulty: 7.14 / 10
121kj
73rpm
35%
14mph