Workouts
95kj
71rpm
38%
15mph
46kj
85rpm
27%
12mph
91kj
66rpm
39%
14mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 7:40 PM
Difficulty: 6.63 / 10
45kj
68rpm
32%
11mph
132kj
72rpm
37%
14mph
115kj
68rpm
36%
13mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 3:31 PM
Difficulty: 6.23 / 10
93kj
78rpm
29%
12mph
121kj
74rpm
34%
13mph
53kj
72rpm
28%
11mph