Workouts

20 min Dance Cardio
Multiple Instructors
Thursday 6/10/21 @ 8:3 PM
Difficulty: 5.3 / 10
 
20 min Reflection Ride
Christine D'Ercole
Tuesday 6/8/21 @ 7:21 PM
Difficulty: 6 / 10
93kj
75rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/1/21 @ 8:44 PM
Difficulty: 7.44 / 10
126kj
74rpm
35%
14mph
20 min 80s Ride
Sam Yo
Thursday 5/27/21 @ 3:16 PM
Difficulty: 7.53 / 10
96kj
69rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Wednesday 5/19/21 @ 5:13 PM
Difficulty: 7.21 / 10
108kj
71rpm
41%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 5/17/21 @ 4:19 PM
Difficulty: 7.32 / 10
107kj
76rpm
39%
15mph
45 min Pop Ride
Ally Love
Wednesday 5/12/21 @ 4:33 PM
Difficulty: 7.89 / 10
215kj
71rpm
38%
15mph
20 min 90s Pop Ride
Hannah Corbin
Monday 5/10/21 @ 9:13 PM
Difficulty: 6.8 / 10
79kj
70rpm
36%
13mph
20 min Recovery Ride
Christine D'Ercole
Monday 5/10/21 @ 8:51 PM
Difficulty: 4.25 / 10
80kj
72rpm
35%
14mph
15 min Feel Good Ride
Ally Love
Wednesday 5/5/21 @ 8:37 PM
Difficulty: 7.36 / 10
79kj
70rpm
41%
15mph