Workouts
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 8/4/21 @ 9:48 PM
Difficulty: 7.27 / 10
114kj
69rpm
35%
13mph
149kj
78rpm
37%
15mph
130kj
76rpm
35%
14mph
71kj
75rpm
37%
15mph
71kj
75rpm
37%
15mph
98kj
78rpm
36%
15mph
83kj
73rpm
40%
16mph