Workouts

20 min 90s Ride
Kendall Toole
Tuesday 9/7/21 @ 6:38 PM
Difficulty: 7.51 / 10
97kj
74rpm
38%
15mph
20 min Feel Good Ride
Ally Love
Tuesday 8/31/21 @ 4:55 PM
Difficulty: 7.67 / 10
97kj
76rpm
37%
15mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 8/25/21 @ 4:49 PM
Difficulty: 7.04 / 10
133kj
72rpm
36%
14mph
10 min Arms Toning
Leanne Hainsby
Tuesday 8/24/21 @ 4:50 PM
Difficulty: 7.27 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 8/24/21 @ 4:28 PM
Difficulty: 6.7 / 10
93kj
79rpm
35%
14mph
10 min Arms & Light Weights
Ally Love
Monday 8/23/21 @ 3:53 PM
Difficulty: 7.09 / 10
 
15 min Low Impact Ride
Matt Wilpers
Monday 8/23/21 @ 3:36 PM
Difficulty: 4.87 / 10
53kj
87rpm
29%
13mph
20 min Recovery Ride
Emma Lovewell
Monday 8/16/21 @ 8:46 PM
Difficulty: 3.99 / 10
67kj
84rpm
29%
13mph
30 min Wedding Celebration Ride
Ally Love
Monday 8/9/21 @ 5:12 PM
Difficulty: 7.52 / 10
129kj
79rpm
34%
14mph
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 8/4/21 @ 9:48 PM
Difficulty: 7.27 / 10
114kj
69rpm
35%
13mph