Workouts

10 min Arms & Light Weights
Emma Lovewell
Sunday 2/6/22 @ 11:14 PM
Difficulty: 6.65 / 10
 
20 min Feel Good Ride
Ally Love
Thursday 2/3/22 @ 8:18 PM
Difficulty: 7.83 / 10
87kj
77rpm
35%
14mph
10 min Arms & Light Weights
Robin Arzón
Thursday 2/3/22 @ 8:4 PM
Difficulty: 6.16 / 10
 
30 min Advanced Beginner Ride
Sam Yo
Wednesday 2/2/22 @ 2:28 PM
Difficulty: 6.57 / 10
119kj
73rpm
35%
13mph
20 min Hip Hop Walk
Robin Arzón
Tuesday 2/1/22 @ 6:54 PM
Difficulty: 4.47 / 10
 
30 min Intervals & Arms Ride
Ally Love
Monday 1/31/22 @ 4:29 PM
Difficulty: 7.83 / 10
132kj
75rpm
35%
14mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 1/30/22 @ 11:39 PM
Difficulty: 6.48 / 10
 
20 min Low Impact Ride
Emma Lovewell
Saturday 1/29/22 @ 6:8 PM
Difficulty: 5.79 / 10
91kj
84rpm
33%
14mph
30 min Intervals & Arms Ride
Ally Love
Thursday 1/27/22 @ 6:30 PM
Difficulty: 7.04 / 10
113kj
78rpm
32%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/26/22 @ 11:8 PM
Difficulty: 7.5 / 10
118kj
71rpm
35%
13mph