Workouts
100kj
68rpm
33%
12mph
10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Wednesday 2/9/22 @ 4:42 PM
Difficulty: 3.62 / 10
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 2/9/22 @ 4:6 PM
Difficulty: 7.43 / 10
113kj
78rpm
35%
14mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 2/8/22 @ 7:38 PM
Difficulty: 3.39 / 10
73kj
91rpm
28%
13mph