Workouts
111kj
54rpm
39%
11mph
159kj
74rpm
32%
13mph
30 min Advanced Beginner Ride
Emma Lovewell
Friday 2/18/22 @ 7:55 PM
Difficulty: 7.35 / 10
85kj
62rpm
41%
14mph
167kj
75rpm
33%
13mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 2/17/22 @ 6:18 PM
Difficulty: 3.39 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 2/16/22 @ 7:31 PM
Difficulty: 3.77 / 10
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 2/16/22 @ 6:52 PM
Difficulty: 7.23 / 10
110kj
68rpm
35%
12mph
68kj
84rpm
29%
13mph