Workouts

30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 5:5 PM
Difficulty: 6.71 / 10
127kj
71rpm
37%
14mph
10 min Arms & Light Weights
Robin Arzón
Tuesday 7/5/22 @ 10:22 PM
Difficulty: 6.02 / 10
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 7/5/22 @ 10:2 PM
Difficulty: 6.12 / 10
84kj
78rpm
34%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/28/22 @ 3:45 PM
Difficulty: 7.15 / 10
87kj
70rpm
38%
14mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 6/21/22 @ 1:52 PM
Difficulty: 5.67 / 10
74kj
74rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/17/22 @ 2:50 PM
Difficulty: 7.61 / 10
144kj
72rpm
38%
15mph
30 min Reset
Denis Morton
Thursday 5/12/22 @ 1:13 PM
Difficulty: 7.38 / 10
123kj
74rpm
35%
14mph
45 min Low Impact Ride
Jenn Sherman
Thursday 4/21/22 @ 3:59 PM
Difficulty: 6.63 / 10
174kj
65rpm
35%
12mph
20 min Recovery Ride
Matt Wilpers
Tuesday 4/19/22 @ 4:36 PM
Difficulty: 4.48 / 10
71kj
92rpm
27%
13mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Wednesday 3/23/22 @ 2:4 PM
Difficulty: 7.29 / 10
112kj
58rpm
38%
12mph