lindsey68
Valencia, California
Total Rides: 1244
lindsey68
Valencia, California
Total Rides: 1244

Workouts

30 min Density Training: Week 4, Day 3
Andy Speer
Sunday 8/20/23 @ 6:50 PM
Difficulty: 8.32 / 10
 
30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/20/23 @ 6:11 PM
Difficulty: 7.25 / 10
216kj
76rpm
43%
17mph
20 min Density Training: Week 4, Day 2
Andy Speer
Thursday 8/17/23 @ 12:42 PM
Difficulty: 7.5 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 8/17/23 @ 12:18 PM
Difficulty: 7.37 / 10
142kj
72rpm
44%
17mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 8/16/23 @ 12:16 PM
Difficulty: 7.61 / 10
182kj
64rpm
44%
16mph
30 min Density Training: Week 4, Day 1
Andy Speer
Tuesday 8/15/23 @ 12:30 PM
Difficulty: 8.08 / 10
 
15 min Disco Ride
Denis Morton
Tuesday 8/15/23 @ 12:10 PM
Difficulty: 6.78 / 10
101kj
76rpm
41%
17mph
30 min Walk + Run
Jon Hosking
Monday 8/14/23 @ 2:32 AM
Difficulty: 6.53 / 10
 
30 min Density Training: Week 3, Day 3
Andy Speer
Saturday 8/12/23 @ 6:24 PM
Difficulty: 7.81 / 10
 
30 min 80s Ride
Denis Morton
Saturday 8/12/23 @ 5:49 PM
Difficulty: 7.48 / 10
213kj
76rpm
43%
17mph