lindsey68
Valencia, California
Total Rides: 1244
lindsey68
Valencia, California
Total Rides: 1244

Workouts

20 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 10/28/23 @ 3:43 PM
Difficulty: 7.17 / 10
 
30 min Pop Walk
Joslyn Thompson Rule
Saturday 10/28/23 @ 2:34 PM
Difficulty: 5.2 / 10
 
20 min 80s Pop Ride
Denis Morton
Friday 10/27/23 @ 12:17 PM
Difficulty: 7.02 / 10
73kj
73rpm
42%
13mph
30 min Intervals & Arms Ride
Ally Love
Thursday 10/26/23 @ 12:16 PM
Difficulty: 7.71 / 10
85kj
57rpm
44%
10mph
20 min Full Body Strength
Ben Alldis
Tuesday 10/24/23 @ 12:40 PM
Difficulty: 7 / 10
 
20 min 80s Ride
Denis Morton
Tuesday 10/24/23 @ 12:10 PM
Difficulty: 7.21 / 10
141kj
78rpm
42%
17mph
15 min Arms & Shoulders Strength
Ben Alldis
Saturday 10/21/23 @ 5:25 PM
Difficulty: 6.8 / 10
 
30 min New Wave Ride
Leanne Hainsby
Saturday 10/21/23 @ 4:25 PM
Difficulty: 7.69 / 10
224kj
74rpm
41%
16mph
15 min Glutes & Legs Strength
Ben Alldis
Tuesday 10/17/23 @ 12:41 PM
Difficulty: 6.72 / 10
 
20 min 70s Ride
Ben Alldis
Tuesday 10/17/23 @ 12:16 PM
Difficulty: 7.49 / 10
141kj
74rpm
44%
17mph