Workouts
101kj
72rpm
44%
17mph
137kj
79rpm
40%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/21/23 @ 3:5 PM
Difficulty: 7.75 / 10
156kj
60rpm
42%
14mph
55kj
77rpm
37%
15mph
20 min Full Body Strength
Jermaine Johnson
Monday 1/16/23 @ 6:33 PM
Difficulty: 7.19 / 10
30 min Power Zone Endurance 80s Ride
Sam Yo
Monday 1/16/23 @ 5:49 PM
Difficulty: 6.52 / 10
205kj
80rpm
40%
17mph
132kj
69rpm
44%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/14/23 @ 4:35 PM
Difficulty: 7.59 / 10
156kj
63rpm
42%
15mph
128kj
71rpm
43%
17mph