Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 5/28/23 @ 4:8 PM
Difficulty: 6.79 / 10
109kj
76rpm
43%
17mph
10 min Glutes & Legs Strength
Ben Alldis
Saturday 5/27/23 @ 5:49 PM
Difficulty: 6.87 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 5/27/23 @ 5:12 PM
Difficulty: 8 / 10
170kj
63rpm
43%
15mph
137kj
79rpm
40%
17mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 5/23/23 @ 12:36 PM
Difficulty: 8.35 / 10