Workouts
20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Monday 7/3/23 @ 3:42 PM
Difficulty: 7.37 / 10
212kj
73rpm
44%
17mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 6/30/23 @ 3:12 PM
Difficulty: 7.12 / 10
204kj
78rpm
41%
17mph
145kj
75rpm
44%
17mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 6/27/23 @ 2:50 PM
Difficulty: 8.64 / 10