Workouts
5 min Standing Core Strength
Rebecca Kennedy
Thursday 7/6/23 @ 3:56 PM
Difficulty: 5.5 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/6/23 @ 3:44 PM
Difficulty: 7.1 / 10
207kj
75rpm
42%
17mph
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 7/5/23 @ 5:5 PM
Difficulty: 7.19 / 10
219kj
76rpm
43%
17mph
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Tuesday 7/4/23 @ 4:19 PM
Difficulty: 0 / 10
145kj
75rpm
43%
17mph