lindsayleexo
Philly Philly
Total Rides: 307

Following

lindsayleexo
Philly Philly
Total Rides: 307

Following

Workouts

45 min Endurance Run
Marcel Dinkins
Sunday 1/22/23 @ 8:33 PM
Difficulty: 6.81 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/21/23 @ 2:58 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 1/21/23 @ 2:26 PM
Difficulty: 6.74 / 10
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187kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/19/23 @ 12:5 PM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Thursday 1/19/23 @ 11:19 AM
Difficulty: 6.86 / 10
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221kj
69rpm
39%
15mph
5 min Post-Run Stretch
Rebecca Kennedy
Monday 1/16/23 @ 2:55 PM
Difficulty: 3.52 / 10
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30 min Endurance Run
Becs Gentry
Monday 1/16/23 @ 2:23 PM
Difficulty: 6.5 / 10
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5 min Full Body Stretch
Andy Speer
Saturday 1/14/23 @ 6:36 PM
Difficulty: 3.67 / 10
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30 min Hip Hop Bootcamp
Joslyn Thompson Rule
Saturday 1/14/23 @ 6:5 PM
Difficulty: 6.76 / 10
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5 min Post-Ride Stretch
Ally Love
Tuesday 12/20/22 @ 11:46 AM
Difficulty: 3.26 / 10
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