Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 4/26/21 @ 11:20 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 10:33 AM
Difficulty: 7.67 / 10
261kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/24/21 @ 12:12 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 11:7 AM
Difficulty: 7.23 / 10
330kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/21/21 @ 11:15 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/21/21 @ 10:28 AM
Difficulty: 6.89 / 10
271kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/19/21 @ 11:52 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 10:23 AM
Difficulty: 6.81 / 10
265kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Jess King
Saturday 4/17/21 @ 6:2 PM
Difficulty: 3.49 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:29 PM
Difficulty: 8.82 / 10
202kj
74rpm
43%
17mph