Workouts

15 min The Weeknd Full Body Stretch
Jess Sims
Tuesday 5/4/21 @ 8:41 PM
Difficulty: 4.76 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/3/21 @ 11:31 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 10:45 AM
Difficulty: 8.06 / 10
265kj
92rpm
34%
16mph
15 min Full Body Stretch
Denis Morton
Sunday 5/2/21 @ 7:49 PM
Difficulty: 4.82 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Sunday 5/2/21 @ 7:12 PM
Difficulty: 6.28 / 10
164kj
94rpm
33%
16mph
30 min Focus Flow: Rockstar
Denis Morton
Saturday 5/1/21 @ 2:0 PM
Difficulty: 6.48 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/1/21 @ 12:21 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/1/21 @ 11:17 AM
Difficulty: 7.31 / 10
332kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/28/21 @ 11:23 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/28/21 @ 10:36 AM
Difficulty: 7.04 / 10
245kj
81rpm
37%
16mph