Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/29/21 @ 12:6 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 11:0 AM
Difficulty: 7.99 / 10
363kj
88rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/26/21 @ 11:8 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 5/26/21 @ 10:20 AM
Difficulty: 8.01 / 10
265kj
90rpm
35%
16mph
10 min Sleep Meditation
Aditi Shah
Tuesday 5/25/21 @ 5:25 AM
Difficulty: 3.25 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 5/24/21 @ 12:35 PM
Difficulty: 3.2 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/24/21 @ 11:10 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/24/21 @ 10:23 AM
Difficulty: 8.45 / 10
241kj
86rpm
33%
15mph
10 min Full Body Stretch
Andy Speer
Saturday 5/22/21 @ 12:2 PM
Difficulty: 3.76 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 10:59 AM
Difficulty: 7.68 / 10
350kj
90rpm
35%
16mph