lindsayleexo
Philly Philly
Total Rides: 307

Following

lindsayleexo
Philly Philly
Total Rides: 307

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 6/8/21 @ 11:11 AM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 6/8/21 @ 10:24 AM
Difficulty: 6.9 / 10
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242kj
91rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/4/21 @ 11:44 AM
Difficulty: 3.15 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/4/21 @ 10:9 AM
Difficulty: 7.88 / 10
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500kj
91rpm
34%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/3/21 @ 11:20 AM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 6/3/21 @ 10:19 AM
Difficulty: 8.45 / 10
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325kj
88rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/1/21 @ 11:12 AM
Difficulty: 3.13 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 6/1/21 @ 10:24 AM
Difficulty: 8.96 / 10
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247kj
88rpm
32%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/30/21 @ 12:19 PM
Difficulty: 3.81 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 5/30/21 @ 11:47 AM
Difficulty: 6.79 / 10
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162kj
93rpm
33%
15mph