lindsayleexo
Philly Philly
Total Rides: 307

Following

lindsayleexo
Philly Philly
Total Rides: 307

Following

Workouts

30 min 2000s Ride
Kendall Toole
Wednesday 6/16/21 @ 10:35 AM
Difficulty: 8.24 / 10
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183kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Olivia Amato
Monday 6/14/21 @ 10:57 AM
Difficulty: 3.39 / 10
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30 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 6/14/21 @ 10:25 AM
Difficulty: 7.15 / 10
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182kj
94rpm
34%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/12/21 @ 11:42 AM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 6/12/21 @ 11:36 AM
Difficulty: 3.16 / 10
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13kj
79rpm
26%
11mph
20 min FTP Test Ride
Matt Wilpers
Saturday 6/12/21 @ 11:14 AM
Difficulty: 9.36 / 10
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188kj
78rpm
48%
19mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 6/12/21 @ 11:2 AM
Difficulty: 5.78 / 10
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51kj
93rpm
32%
15mph
15 min Hips Stretch
Hannah Corbin
Friday 6/11/21 @ 8:11 PM
Difficulty: 4.36 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 6/10/21 @ 11:2 AM
Difficulty: 3.81 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/10/21 @ 10:13 AM
Difficulty: 7 / 10
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246kj
86rpm
35%
16mph