Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/21/21 @ 10:10 AM
Difficulty: 7.14 / 10
258kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/19/21 @ 10:56 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 10:9 AM
Difficulty: 6.79 / 10
257kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 7/15/21 @ 10:37 AM
Difficulty: 3.38 / 10
 
20 min 90s Pop Ride
Hannah Corbin
Thursday 7/15/21 @ 10:16 AM
Difficulty: 6.8 / 10
88kj
72rpm
37%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 7/13/21 @ 10:35 AM
Difficulty: 3.21 / 10
 
30 min New Tracks Ride
Alex Toussaint
Tuesday 7/13/21 @ 10:3 AM
Difficulty: 8.09 / 10
176kj
75rpm
40%
16mph
10 min Relaxing Meditation
Ross Rayburn
Monday 7/12/21 @ 3:36 AM
Difficulty: 3.13 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/30/21 @ 10:52 AM
Difficulty: 2.98 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 6/30/21 @ 10:46 AM
Difficulty: 3.36 / 10
20kj
84rpm
31%
14mph