lindsayleexo
Philly Philly
Total Rides: 307

Following

lindsayleexo
Philly Philly
Total Rides: 307

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 8/2/21 @ 10:12 AM
Difficulty: 8.13 / 10
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231kj
85rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/31/21 @ 12:47 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/31/21 @ 11:46 AM
Difficulty: 7.28 / 10
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332kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 7/29/21 @ 11:2 AM
Difficulty: 3.24 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Thursday 7/29/21 @ 10:13 AM
Difficulty: 6.97 / 10
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277kj
89rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/26/21 @ 10:59 AM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 7/26/21 @ 10:13 AM
Difficulty: 7.66 / 10
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231kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/23/21 @ 11:6 AM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/23/21 @ 10:1 AM
Difficulty: 7.3 / 10
View Class
333kj
85rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/21/21 @ 10:56 AM
Difficulty: 3.47 / 10
View Class