lindsayleexo
Philly Philly
Total Rides: 307

Following

lindsayleexo
Philly Philly
Total Rides: 307

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Sunday 8/22/21 @ 1:1 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 8/22/21 @ 12:54 PM
Difficulty: 3.17 / 10
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9kj
91rpm
18%
9mph
60 min Power Zone Ride
Matt Wilpers
Sunday 8/22/21 @ 11:53 AM
Difficulty: 8.06 / 10
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351kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Bradley Rose
Friday 8/20/21 @ 11:12 AM
Difficulty: 3.19 / 10
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45 min Power Zone Ride
Ben Alldis
Friday 8/20/21 @ 10:23 AM
Difficulty: 8.15 / 10
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273kj
81rpm
37%
16mph
Flash 15
Jess Sims
Thursday 8/19/21 @ 12:8 PM
Difficulty: 7.04 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/17/21 @ 11:2 AM
Difficulty: 3.16 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 8/17/21 @ 10:16 AM
Difficulty: 8.8 / 10
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231kj
85rpm
31%
14mph
Flash 15
Jess Sims
Monday 8/16/21 @ 11:21 PM
Difficulty: 7.42 / 10
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10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Sunday 8/15/21 @ 12:47 PM
Difficulty: 3.78 / 10
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