lindsayleexo
Philly Philly
Total Rides: 307
Following
lindsayleexo
Philly Philly
Total Rides: 307
Following
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/31/21 @ 10:20 AM
Difficulty: 7.35 / 10
157kj
71rpm
40%
15mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Sunday 8/29/21 @ 6:22 PM
Difficulty: 3.53 / 10
18kj
79rpm
30%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/29/21 @ 5:10 PM
Difficulty: 7.2 / 10
401kj
91rpm
37%
17mph
20kj
74rpm
35%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/28/21 @ 4:10 PM
Difficulty: 6.98 / 10
296kj
94rpm
35%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 8/25/21 @ 10:58 AM
Difficulty: 3.34 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/25/21 @ 10:10 AM
Difficulty: 6.69 / 10
257kj
86rpm
35%
16mph