Workouts

30 min Club Bangers Ride
Alex Toussaint
Wednesday 10/6/21 @ 10:32 AM
Difficulty: 7.98 / 10
174kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 10/3/21 @ 12:11 PM
Difficulty: 3.94 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Sunday 10/3/21 @ 11:39 AM
Difficulty: 8.57 / 10
181kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Jess King
Friday 10/1/21 @ 11:3 AM
Difficulty: 3.81 / 10
 
20 min EDM Trap Ride
Jess King
Friday 10/1/21 @ 10:41 AM
Difficulty: 7.73 / 10
122kj
70rpm
42%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/28/21 @ 10:51 AM
Difficulty: 2.99 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/28/21 @ 10:19 AM
Difficulty: 6.98 / 10
190kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Ally Love
Saturday 9/25/21 @ 7:40 PM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 9/25/21 @ 7:34 PM
Difficulty: 3.77 / 10
20kj
66rpm
37%
13mph
30 min Tabata Ride
Alex Toussaint
Saturday 9/25/21 @ 7:3 PM
Difficulty: 8.49 / 10
180kj
80rpm
38%
16mph