lindsayleexo
Philly Philly
Total Rides: 307

Following

lindsayleexo
Philly Philly
Total Rides: 307

Following

Workouts

5 min Post-Run Stretch
Adrian Williams
Tuesday 2/28/23 @ 11:47 PM
Difficulty: 3.56 / 10
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30 min Intervals Run
Adrian Williams
Tuesday 2/28/23 @ 11:15 PM
Difficulty: 7.85 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 2/27/23 @ 11:53 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 2/27/23 @ 11:3 PM
Difficulty: 0 / 10
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221kj
74rpm
37%
15mph
5 min Lower Body Stretch
Callie Gullickson
Saturday 2/25/23 @ 8:8 PM
Difficulty: 3.56 / 10
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30 min HIIT Run
Robin Arzón
Saturday 2/25/23 @ 7:33 PM
Difficulty: 7.97 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 2/24/23 @ 11:27 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 2/24/23 @ 10:41 PM
Difficulty: 6.84 / 10
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202kj
69rpm
38%
14mph
5 min Post-Run Stretch
Susie Chan
Wednesday 2/22/23 @ 11:36 PM
Difficulty: 3.23 / 10
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45 min Tempo Run
Becs Gentry
Wednesday 2/22/23 @ 10:49 PM
Difficulty: 8.05 / 10
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