lindsayleexo
Philly Philly
Total Rides: 307

Following

lindsayleexo
Philly Philly
Total Rides: 307

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 11/16/21 @ 11:44 AM
Difficulty: 3.5 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/16/21 @ 11:13 AM
Difficulty: 7.97 / 10
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113kj
57rpm
39%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/13/21 @ 7:0 PM
Difficulty: 3.4 / 10
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60 min Pop Ride
Emma Lovewell
Saturday 11/13/21 @ 5:58 PM
Difficulty: 8.28 / 10
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358kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/9/21 @ 11:41 AM
Difficulty: 3.75 / 10
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30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/9/21 @ 11:9 AM
Difficulty: 7.98 / 10
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180kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Jess King
Friday 11/5/21 @ 12:33 AM
Difficulty: 3.43 / 10
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30 min The Jess King Experience
Jess King
Thursday 11/4/21 @ 11:55 PM
Difficulty: 7.34 / 10
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202kj
78rpm
41%
17mph
5 min Warm Up Ride
Jess King
Thursday 11/4/21 @ 11:48 PM
Difficulty: 4.38 / 10
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25kj
83rpm
35%
15mph
5 min Lower Body Stretch
Ben Alldis
Sunday 10/31/21 @ 8:33 PM
Difficulty: 3.52 / 10
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