Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 1/6/22 @ 11:5 AM
Difficulty: 6.81 / 10
219kj
73rpm
37%
15mph
5 min Post-Ride Stretch
Olivia Amato
Monday 1/3/22 @ 12:0 PM
Difficulty: 3.44 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 11:13 AM
Difficulty: 7.11 / 10
253kj
71rpm
41%
16mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 12/27/21 @ 1:46 PM
Difficulty: 3.39 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 1:13 PM
Difficulty: 7.33 / 10
142kj
83rpm
34%
14mph
5 min Sleep Meditation
Ross Rayburn
Monday 12/27/21 @ 2:55 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 12/15/21 @ 8:32 PM
Difficulty: 3.28 / 10
 
30 min Holiday Party Ride
Kendall Toole
Wednesday 12/15/21 @ 7:55 PM
Difficulty: 7.32 / 10
158kj
71rpm
40%
15mph
5 min Full Body Stretch
Selena Samuela
Tuesday 12/14/21 @ 2:11 PM
Difficulty: 3.97 / 10
 
30 min Queen Ride
Kendall Toole
Tuesday 12/14/21 @ 1:40 PM
Difficulty: 7.83 / 10
172kj
72rpm
41%
16mph