lindsayleexo
Philly Philly
Total Rides: 307

Following

lindsayleexo
Philly Philly
Total Rides: 307

Following

Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/12/22 @ 11:15 AM
Difficulty: 6.95 / 10
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220kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 1/11/22 @ 1:38 AM
Difficulty: 3.74 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 1/11/22 @ 1:32 AM
Difficulty: 3.6 / 10
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8kj
74rpm
22%
9mph
30 min Pop Ride
Kendall Toole
Tuesday 1/11/22 @ 12:58 AM
Difficulty: 0 / 10
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235kj
78rpm
45%
18mph
5 min Warm Up Ride
Kendall Toole
Tuesday 1/11/22 @ 12:53 AM
Difficulty: 4.67 / 10
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22kj
88rpm
31%
14mph
5 min Full Body Stretch
Denis Morton
Sunday 1/9/22 @ 5:4 PM
Difficulty: 3.89 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 1/9/22 @ 4:18 PM
Difficulty: 7.81 / 10
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272kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 1:28 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 12:27 PM
Difficulty: 7.23 / 10
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341kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 1/6/22 @ 11:52 AM
Difficulty: 3.29 / 10
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