Workouts

45 min Power Zone Max Ride
Matt Wilpers
Wednesday 2/2/22 @ 11:17 AM
Difficulty: 9.05 / 10
219kj
81rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/29/22 @ 1:54 PM
Difficulty: 3.33 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/29/22 @ 12:37 PM
Difficulty: 7.48 / 10
463kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/28/22 @ 12:25 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Ride
Ben Alldis
Friday 1/28/22 @ 11:39 AM
Difficulty: 7.9 / 10
246kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/25/22 @ 9:46 PM
Difficulty: 3.24 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 1/25/22 @ 8:58 PM
Difficulty: 8.31 / 10
281kj
88rpm
36%
16mph
5 min Post-Ride Stretch
Ally Love
Saturday 1/22/22 @ 1:47 PM
Difficulty: 3.67 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 12:46 PM
Difficulty: 7.18 / 10
371kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/20/22 @ 11:55 AM
Difficulty: 3.52 / 10