lindsayleexo
Philly Philly
Total Rides: 307

Following

lindsayleexo
Philly Philly
Total Rides: 307

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Sunday 2/13/22 @ 6:56 PM
Difficulty: 9.36 / 10
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191kj
75rpm
49%
19mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 2/13/22 @ 6:39 PM
Difficulty: 5.85 / 10
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80kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 2/11/22 @ 12:23 PM
Difficulty: 3.35 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Friday 2/11/22 @ 11:36 AM
Difficulty: 6.91 / 10
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240kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/9/22 @ 11:55 AM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/9/22 @ 11:22 AM
Difficulty: 6.61 / 10
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175kj
83rpm
37%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 12:36 PM
Difficulty: 7.56 / 10
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446kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 2/4/22 @ 10:23 PM
Difficulty: 3.35 / 10
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45 min Power Zone Ride
Ben Alldis
Friday 2/4/22 @ 9:35 PM
Difficulty: 8.15 / 10
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260kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/2/22 @ 12:4 PM
Difficulty: 3.33 / 10
View Class