Workouts

5 min Core Strength
Emma Lovewell
Tuesday 2/22/22 @ 11:54 AM
Difficulty: 5.6 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 2/22/22 @ 11:48 AM
Difficulty: 3.46 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/22/22 @ 11:17 AM
Difficulty: 7.66 / 10
162kj
77rpm
38%
15mph
5 min Sleep Meditation
Kristin McGee
Saturday 2/19/22 @ 4:36 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/16/22 @ 12:2 PM
Difficulty: 3.24 / 10
 
30 min Swizz Beatz Ride
Alex Toussaint
Wednesday 2/16/22 @ 11:30 AM
Difficulty: 7.92 / 10
169kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 2/14/22 @ 11:48 AM
Difficulty: 3.24 / 10
 
30 min EMINEM Ride
Denis Morton
Monday 2/14/22 @ 11:16 AM
Difficulty: 7.75 / 10
158kj
82rpm
37%
15mph
5 min Post-Ride Stretch
Ally Love
Sunday 2/13/22 @ 7:28 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 2/13/22 @ 7:18 PM
Difficulty: 3.22 / 10
4kj
81rpm
0%
6mph