lindsayleexo
Philly Philly
Total Rides: 307

Following

lindsayleexo
Philly Philly
Total Rides: 307

Following

Workouts

30 min Full Body Strength
Jess Sims
Thursday 3/10/22 @ 11:25 AM
Difficulty: 7.45 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 3/8/22 @ 11:44 AM
Difficulty: 5.94 / 10
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Flash 15
Jess Sims
Tuesday 3/8/22 @ 11:26 AM
Difficulty: 6.62 / 10
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5 min Post-Ride Stretch
Jess King
Saturday 3/5/22 @ 1:13 AM
Difficulty: 3.56 / 10
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30 min Live DJ Ride
Jess King
Saturday 3/5/22 @ 12:27 AM
Difficulty: 7.55 / 10
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206kj
75rpm
43%
17mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Saturday 3/5/22 @ 12:14 AM
Difficulty: 6 / 10
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58kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/2/22 @ 12:4 PM
Difficulty: 3.63 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 3/2/22 @ 11:32 AM
Difficulty: 7.5 / 10
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168kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Ally Love
Monday 2/28/22 @ 12:3 PM
Difficulty: 3.67 / 10
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30 min Tabata Ride
Ally Love
Monday 2/28/22 @ 11:31 AM
Difficulty: 8.68 / 10
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150kj
68rpm
39%
14mph