lindsayleexo
Philly Philly
Total Rides: 307

Following

lindsayleexo
Philly Philly
Total Rides: 307

Following

Workouts

10 min Courage Meditation
Kirra Michel
Thursday 3/31/22 @ 8:31 PM
Difficulty: 3.72 / 10
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5 min Upper Body Stretch
Jess Sims
Wednesday 3/30/22 @ 11:13 AM
Difficulty: 3.5 / 10
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30 min Full Body Strength
Jess Sims
Wednesday 3/30/22 @ 10:41 AM
Difficulty: 7.56 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 3/28/22 @ 11:16 AM
Difficulty: 3.29 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 3/28/22 @ 10:28 AM
Difficulty: 8.13 / 10
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216kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/27/22 @ 11:42 AM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/27/22 @ 10:40 AM
Difficulty: 7.38 / 10
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317kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 3/25/22 @ 11:17 AM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 3/25/22 @ 10:30 AM
Difficulty: 6.97 / 10
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201kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/22/22 @ 11:8 AM
Difficulty: 3.33 / 10
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