Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/10/22 @ 12:42 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/10/22 @ 11:40 AM
Difficulty: 7.03 / 10
315kj
77rpm
36%
15mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 4/7/22 @ 11:22 AM
Difficulty: 3.26 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/7/22 @ 10:36 AM
Difficulty: 6.78 / 10
232kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/5/22 @ 11:23 AM
Difficulty: 3.12 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 4/5/22 @ 10:36 AM
Difficulty: 6.92 / 10
262kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 4/3/22 @ 12:34 PM
Difficulty: 3.26 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/3/22 @ 11:17 AM
Difficulty: 0 / 10
351kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/1/22 @ 11:21 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 4/1/22 @ 10:34 AM
Difficulty: 7.74 / 10
222kj
78rpm
35%
14mph