Workouts

45 min Power Zone Ride
Denis Morton
Saturday 4/30/22 @ 10:46 AM
Difficulty: 7.65 / 10
166kj
64rpm
36%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/27/22 @ 10:55 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/27/22 @ 10:8 AM
Difficulty: 8.62 / 10
213kj
78rpm
33%
14mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 4/27/22 @ 12:49 AM
Difficulty: 2.78 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 4/24/22 @ 4:30 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 4/24/22 @ 4:24 PM
Difficulty: 0 / 10
7kj
80rpm
17%
8mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 4/24/22 @ 3:22 PM
Difficulty: 8.26 / 10
300kj
78rpm
35%
14mph
5 min Rome Run
Sunday 4/24/22 @ 12:59 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jess Sims
Saturday 4/23/22 @ 4:34 PM
Difficulty: 3.2 / 10
 
30 min Trap Bootcamp
Adrian Williams
Saturday 4/23/22 @ 4:2 PM
Difficulty: 7.33 / 10