Workouts

30 min House Ride
Jess King
Monday 5/23/22 @ 10:24 AM
Difficulty: 7.65 / 10
141kj
68rpm
39%
14mph
5 min Post-Run Stretch
Jess Sims
Friday 5/20/22 @ 10:58 AM
Difficulty: 3.16 / 10
 
30 min EDM Bootcamp
Jess Sims
Friday 5/20/22 @ 10:26 AM
Difficulty: 7.57 / 10
 
30 min Live DJ Run
Adrian Williams
Monday 5/16/22 @ 12:50 PM
Difficulty: 6.9 / 10
 
5 min Post-Run Stretch
Adrian Williams
Saturday 5/14/22 @ 11:46 AM
Difficulty: 3.3 / 10
 
30 min Bootcamp: Full Body
Adrian Williams
Saturday 5/14/22 @ 11:14 AM
Difficulty: 7.27 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Thursday 5/12/22 @ 2:31 PM
Difficulty: 7.31 / 10
116kj
83rpm
36%
15mph
5 min Post-Run Stretch
Jess Sims
Wednesday 5/11/22 @ 10:53 AM
Difficulty: 3.65 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Wednesday 5/11/22 @ 10:20 AM
Difficulty: 6.4 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Monday 5/9/22 @ 11:7 AM
Difficulty: 3.28 / 10